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        <title>Thermobox food transport boxes and insulated food transport systems - Forum</title>

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        <item><title>Subject: Thermo Boost Instructions - by: Adminww</title>
<link>http://www.thermo-box.co.uk/thermo-box-forum/211.html#7</link>
<description>Thermo Box  Thermo-Boost Instructions for use. 
  
Before use – Before using the Thermo Boost for the first time, always wash the Thermo Boost in a dishwasher or in hot water with detergent. 
  
Use of the Thermo Boost – Place the ThermoBoost in a hot oven at up to 200 C. At 200C oven temperature, the Thermo Boost will heat up to 180 C in approximately 15 minutes. Where the Thermo Boost is placed in an unheated oven, leave the Thermo Boost in the oven until the temperature has been at 200C for at least ...</description>
</item>
<item><title>Subject: Thermo Box features - by: john999</title>
<link>http://www.thermo-box.co.uk/thermo-box-forum/213.html#6</link>
<description>•Extremely light weight 
•Excellent insulated 
•Solid Shell, very sturdy expanded, made from amazingly tough EPP 
•Dishwasher-safe
•Stackable both with or without lids during delivery
•Lids constructed with a double seal to lock in temperatures
•No hardware or gaskets needed
•Venting option available on containers with square lids 
•Cost-effective:...</description>
</item>
<item><title>Subject: How to Learn Cooking by Yourself - by: Adminww</title>
<link>http://www.thermo-box.co.uk/thermo-box-forum/214.html#5</link>
<description>In this day and age, it is assumed we need a teacher for everything and that we are innately useless at any basic requirement without having been taught by someone &quot;expert&quot;. This is a sad reflection on our social hang-ups about &quot;expertise&quot; being the only source of knowledge but rest easy; you can empower yourself. Start with learning how to cook by yourself.

 Steps 
1.Listen to your gut instincts and trust them. This is the first important rule in cooking. You must listen to your inner knowledge of what...</description>
</item>
<item><title>Subject: Rieber insulated food transport box versus Blu Box - by: Adminww</title>
<link>http://www.thermo-box.co.uk/thermo-box-forum/216.html#4</link>
<description>see the enclosed picture for referrence http://www.thermo-box.co.uk/images/fbfiles/images/blu_box.jpg...</description>
</item>
<item><title>Subject: History - Lovely Lunches - by: Adminww</title>
<link>http://www.thermo-box.co.uk/thermo-box-forum/218.html#3</link>
<description>Lovely lunches based in Symondsbury on the outskirts of Bridport in Dorset specialise in delivering ‘home cooked’ style food on a daily basis Monday to Friday. The area served by Lovely Lunches is within a 12 mile radius of Bridport. To provide this service Lovely Lunches chose the Thermobox Dinner Champion Insulated Plated Meal Transport System    

From their small (20’ x 40’)  unit they distribute meals to within 6 miles of Symondsbury, Bridport.  

Lovely Lunches cook all their meals fresh daily. Ty...</description>
</item>
<item><title>Subject: Parts to fit Rieber boxes will soon be available - by: Warben</title>
<link>http://www.thermo-box.co.uk/thermo-box-forum/219.html#2</link>
<description>From October 2008 we will be stocking a full range of parts to fit Rieber boxes e-mail us on info @ thermo-box.co.uk and we will keep you informed of developments...</description>
</item>
<item><title>Subject: Meals on wheels - by: john999</title>
<link>http://www.thermo-box.co.uk/thermo-box-forum/221.html#1</link>
<description>Hi, I am setting up a meals on wheels deliveries round in London. Does anybody have any advice on what is the best way to heat the food and what are good sources of pre cooked food that I could heat in domestic type ovens....</description>
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